How to get a little personal space as a mom or dad?
We’ve all been there: tiny hands in your shirt, tugging at your hair, or always clinging. Here are practical tips for parents who have become their child’s comfort object – without taking away all the closeness.
Practical strategies at home
- Turtleneck or supportive layers at night can reduce accessibility.
- Create short “me-time” moments – even 5–10 minutes helps.
- Introduce transitional objects like a blanket, stuffed animal, or nursing necklace.
Nursing necklaces – the lifesaver
A breastfeeding necklace gives your baby something to focus on. Freeing up a bit of your body while maintaining closeness and comfort.
Tips for patience and understanding
- Let your baby play a little, but set small boundaries.
- Breathe – you’re not alone.
-
Connect with other parents who share the same experience.
Talking out of my own experience, I know being your child’s comfort object can be challenging. But hey, small strategies – especially using a nursing necklace – can create calmer moments for both of you.
xoxo
